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Sunday Flow Yoga

Sunday Flow Yoga

Regular price $20.00 USD
Regular price Sale price $20.00 USD
Sale Sold out

Every Sunday at VAST from 11:30am-12:30pm, come take Yoga with Lauren

Lauren teaches an alignment-based "slow flow" class (Vinyasa and Hatha) often with dance-inspired, creative movements and explanations thrown in.  She begins her classes with centering, breath-work and intention setting. She likes to play music in her classes.

Care Instructions

Please wipe down any equipment that you use. Turn the lights off if you're the last one in the building.

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  • Cancellation Policy

    Cancellations can be made up to 4 hours before reserved time, to receive a full-refund. After 4 hours refund depends on notice of cancellation time.